Chill Friday

We made it! It’s finally Friday! I haven’t been excited about Friday since last Friday! After a busy week and some struggles, I can finally turn off work mode and chill out without feeling guilty. I don’t have any plans, but I’m looking to up the game a little bit. Any suggestions? Let Friday begin!

The risks of boredom

Even if there is always something to do, sometimes it feels as if I have too much free time. Oh, I’m not complaining about that, but there are days when I get bored of everything, even the activities I love doing and that leaves me with a lot of free time or wasted time. Being…

Worries, worries, worries

Every day, all day long, only bad news. Since the pandemic started, everything came crashing down. Now I keep hearing about extremely high temperatures that lead to drought, prices continuing to increase, resources depleting (rivers and lakes disappearing overnight?!), rationing of water, food, and gas. How can we live in peace when all gets closer…

Friday blues

Weak and low on energy? Here are some tips to bring back the smile and start enjoying the weekend. There are many reasons for waking up feeling a bit blue, even if it’s the most awaited day of the week. This Friday found me in low spirits. I had my regular cup of coffee, knowing…

Relax, it’s Friday!

It’s that magical day again that we’ve been waiting for! Soon we’ll cross the border into Freedom Land and we can allow ourselves to breathe. We can put a pause on everything and let things wait until Monday. But is that ok? To just put a pause on your stress, only to take it back…

Stress is damaging to the mind and body

I used to treat stress as a trivial thing. I thought it was just something you have to live with, shake it off at the end of the day (if possible), and move on with your life. I used to see stress as something normal, the usual crust in your everyday life. Everybody deals with…