Still having nightmares about my past

I woke up with a feeling of dread. I felt overwhelmed by the darkness around me. I felt unsafe. Every wound was opening up again. The scars became bleeding living tissue. When I was in my early 20s and depression was at its peak, crushing my fragile body with sledge hammers, I used to sit…

Looking for a path

There are too many ideas, too many interesting things in this world that are worth studying or discovering, seeing, smelling, touching, feeling. There are too many directions to go. I thought that if I found one thing that could drive my entire existence, one thing that I could breath for, one thing that my heart…

Learning to live in alignment with myself

“Your work is to discover your world and then, with all your heart, give yourself to it.” Gautama Buddha