Svadhisthana

Moving on with my healing process, I discovered that fear (especially the fear of death) made me rigid. I’m no longer flowing, no longer using my creativity to create and improve myself. I lost my flexibility both in my way of thinking and in my way of moving. Sometimes, I feel like I’m one of…

Grounding

I lost my footing. I forgot the touch of the earth. I no longer feel grounded and secure, not mentally, not physically, not emotionally, not spiritually. My back started to hurt a lot lately. This should make me bring my awareness to those energy centers that need to be tended. I’m beginning a new journey…