This morning was a new low for me. Never before (even when I was off work for 6 months) have I felt as bad mentally as I did this morning. With no reason for the depths it was crippling.
I felt like the black dog was sat on my head. I could barely carry my head on my shoulders. I felt like the storm cloud was pouring down on me. I felt sick with anxiety, which I couldn’t pin point a cause to. I felt lifeless. I felt dead inside.
I got up with my boys as it was my husbands turn for a lie in. I pushed myself so hard to feel better. I even made healthy muffins in an attempt to refocus the brain. It didn’t help.
By 9am I was lying on the bed staring into space. I craved just lying there all day (like I have…
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